How Big of an Issue are GMOs?

How Big of an Issue are GMOs?

How much do you know about GMOs? GMO food crops have been making headlines for many years now, and as more and more countries ban these genetically modified crops and as more concern is raised as to the safety of these food crops, questions undoubtedly will come up...
How Yoga Benefits the Body

How Yoga Benefits the Body

In order to maintain a healthy body one important element that should be included daily is light to moderate exercise. Being active and not sedentary can not only prolong your life, but can reduce the risks of chronic health problems, and help you to have a better...
Sprout It Out!

Sprout It Out!

Do you sprout seeds or beans regularly? FDN Practitioner and functional health coach Jennifer Savage shares the health benefits of sprouting seeds and beans and how you can start sprouting at home. Sprouts are truly beautiful. And delicious! I will gladly fork over...