Sprout It Out!

Sprout It Out!

Do you sprout seeds or beans regularly? FDN Practitioner and functional health coach Jennifer Savage shares the health benefits of sprouting seeds and beans and how you can start sprouting at home. Sprouts are truly beautiful. And delicious! I will gladly fork over...
The Body School For Women Summit

The Body School For Women Summit

Many women today are struggling with their health. They feel tired all the time, their brain is foggy, they have no energy. They know that they should feel better than they do, but live from day to day just barely making it through. Is this you? If so, there is hope...
Making Stress Management a Priority

Making Stress Management a Priority

As Functional Health Coaches, clients come to us because they want to improve their health. Many have been struggling with nagging health issues for years, and many have been to see multiple doctors and haven’t gotten the answers or the relief that they are looking...