Stress

10 Ways You Can Reduce Stress Now!

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10 Ways You Can Reduce Stress Now! from Functionaldiagnosticnutrition.com #stressmanagement

The main source of all chronic illness is stress. But most people spend little time doing things to reduce stress, unaware that not doing so is contributing to illness. With FDN, one important element in the healing protocol that we use with clients is stress management. You simply cannot get well if stress remains at […]

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All About Kombucha

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All About Kombucha with Hannah Krum from Functionaldiagnosticnutrition.com #kombucha #functionalhealthcoach

[box] This post contains affiliate links.[/box] Kombucha has grown in popularity in the last five years. It has become so common that it is now found in large chain grocery stores, not just health food stores. Fermented beverages such as this have been traditionally consumed for thousands of years, but had been largely forgotten until […]

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The Dangers of B12 Deficiency

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The Dangers of B12 Deficiency from Functionaldiagnosticnutrition.com

As a functional health coach, one of the things that often factors into the health issues that clients face are nutrient deficiencies. As the consumption of packaged and processed foods has increased, and unprocessed, whole foods decreased, nutrient deficiencies have become more widespread due to the lack of proper nutrients that are typically found in […]